Simply Ayurveda with Julia Daoud

By Julia DaoudAlternative Health Health & Fitness

Simply Ayurveda with Julia Daoud episodes

March 26, 2024 S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.
It's the era of empowering women with their health! In this episode we take a holistic look at how Women's Health is defined through the lens of Ayurveda. Guiding part one of today's conversation is Malia Michael. Malia is an Ayurvedic Practitioner, Maya Abdominal Therapist, and Doula and specializes in fertility and hormonal health.

Some Topics We Cover:
- How Ayurveda defines women's health
- How the doshas influence our menstrual cycle
- How the doshas influence menstrual imbalances

Stay Connected: Malia Michael
Instagram: ⁠@wildwombveda⁠
Website: ⁠wildwombayurveda.com⁠

Julia Daoud:
Website: ⁠www.simplyayurveda.care⁠
Instagram: ⁠@simplyayurveda___⁠

32 min
March 19, 2024 S4 E1: My Time at an Ashram in India
Welcome to Season 4 of Simply Ayurveda! I recently returned from a month and half away in Rishikesh, India earning my 500 hours of Yoga Teacher Training and an experience that left me fully transformed. Preview of the topics for this season:- Personal story of my time in India- Ayurveda, Women's Health + Cycle Syncing- How to balance your health with spices for spring - Ayurveda's perspective on cannabis & SO MUCH MORE. Can't wait for you to tune in! Don't forget to rate this podcast, you...
20 min
December 19, 2023 S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli
Makeup that is so clean you can eat it, and is actually GOOD FOR YOUR SKIN?! Ayurvedic principles are entering the cosmetics industry thanks to Sravya Adusumilli, the Founder and creator of Mango People Cosmetics.

Shop Mango People Cosmetics and use code JULES10 to save.

Stay connected on Instagram:
Mango People @mangopeoplecosmetics
Julia Daoud @simplyayurveda___
20 min
October 24, 2023 S3 E6: What is body odor, where does it come from, and is there a natural way to smell better?
What is body odor, where does it come from, and IS IT POSSIBLE to minimize or eliminate it all together? Joining the conversation today is Aubrey McGlone and Dawn Watts from the brand It Just Works, the full body deodorizing supplement that you take like a daily vitamin.

TRY IT JUST WORKS FOR YOURSELF AND SAVE 15% OFF WITH CODE "SIMPLY15"

Stay Connected on Instagram:
It Just Works: @itjustworksdeodorant
Julia Daoud @simplyayurveda___
33 min
October 17, 2023 S3 E5: A Glimpse into Ayurvedic Coaching with Julia
In this episode, I take you behind the scenes of what Ayurvedic coaching really is, offering an intimate look into this transformative practice. Join me as I share insights, experiences, and stories that shed light on what Ayurvedic coaching is truly like. We'll explore the profound journey of self-discovery, balance, and well-being that unfolds through personalized guidance and holistic practices.

All service offerings can be found at:
www.simplyayurveda.care

20 min
October 10, 2023 S3 E4: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part Two
Welcome to part two of our cosmic conversation with Laura Plumb as she unravels the intricacies of Jyotish (Vedic Astrology). In this episode Laura sheds light on how this ancient science intersects with Ayurveda, and how this science of light can help us better understand our life's purpose and navigate its challenges.

What we discuss:
- Free will versus predeterminism
- Can the stars explain the natural disasters we've experienced in 2023
- What we can expect from the stars for the rest of 2023

Stay Connected:
Laura Plumb: Instagram + Website
Julia Daoud: Instagram + Website

30 min
October 03, 2023 S3 E3: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part One
Join this cosmic conversation with Laura Plumb as she unravels the intricacies of Jyotish (Vedic Astrology). Laura sheds light on how astronomy and astrology intersect with Ayurveda, and how this science of light can help us better understand our life's purpose and navigate its challenges. Stay tuned for part two next week!

What we discuss:
- What Vedic Astrology is, known as Jyotish
- What the difference is between Vedic Astrology and Western Astrology
- How astrology is interconnected to yoga + ayurveda

Stay Connected:
Laura Plumb: ⁠Instagram⁠ + ⁠Website⁠
Julia Daoud: ⁠Instagram⁠ + ⁠Website
29 min
September 26, 2023 S3 E2: Spice Chronicles: The Healing Power in Your Kitchen. Part One
Spices have been cherished throughout history, not only for their ability to enhance the taste of dishes but also for their medicinal properties. This part one series introduces 6 essential spices to add into your cooking. You will learn how these everyday kitchen staples can work wonders for your health and their influence on the doshas.

Stay connected with Julia Daoud:
Instagram | Website

21 min
September 19, 2023 S3 E1: Autumn Ritucharya: Seasonal Tips for Vata Dosha
Welcome to another enlightening season of Simply Ayurveda, your holistic gateway to a healthier, more balanced life. In this episode, we dive into Ayurveda's wisdom to stay balanced as we transition from Summer into Autumn & Winter, aka Vata season. As autumn's cool, dry winds blow in, Vata's qualities of movement and change come to the forefront, potentially unsettling our balance. I share Ayurveda's top diet & lifestyle tips to maintain balance and harmony. Be part of the community:...
33 min
May 30, 2023 S2 E11: Summer Ritucharya: Seasonal Tips for Pitta Dosha
& THAT'S A WRAP ON SEASON 2! But before we go I have to leave you with some seasonal wisdom as we enter the hot months of SUMMER. (If you are a Pitta this is especially for YOU!) I share all about how summertime impacts our Pitta dosha, and Ayurveda's top suggestions on how to move in harmony with the season. Season 3 will return in Fall '23! In the meantime stay connected: Instagram: @simplyayurveda___ & @simplyjules___Email: [email protected] learn more about 1:1 consultat...
17 min