May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not. 

Thanks for your continued support of TrailManners- have a great week!

Show Notes:

• It's May baby

PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner