Big week here at TrailManners and we have some exciting announcements about the Ogden Trail Running Festival and a new event: Nordic 7k. There were some major running accomplishments we cover this week as well as go back to talk a little bit more about our time spent with Jeff Browning from Episode #100.

You definitely want to listen to this one and put a few dates on the calendar.

Show Notes:

• Episode #100 Recap: Jeff Browning

PC: Kate Wolfe Collins: Tod's Point Long Island Sound, CT: Weekly WDYFTY Winner