It's the summer of gravel, and we've got some proven techniques for you to step up your gravel game starting now.

On this podcast, Coaches Frank Justin break down six aspects of gravel training you can use now:

• mindset
• gravel specificity
• workouts for gravel
• simulation rides
• gravel training plans
• nutrition

Fresh back from the Belgian Waffle Ride, we are surfing the highs (and the lows!) of gravel racing with you.

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