What if Mike White’s The White Lotus is more than just a dark comedy television series?

What if we look at it as a striking exploration of the human psyche?

In a recent episode of the Empowered Through Compassion podcast, I had the pleasure of speaking with Sunni (Sun) Brown, a dynamic IFS practitioner, author of Gamestorming and The Doodle Revolution, and creator of Deep Self Design™. Together, we unpacked the psychological architecture of the show using the lens of Internal Family Systems (IFS) therapy.

Sunni brings a rare blend of creativity, compassion, and clarity to her work, infusing IFS with elements of Zen, mindfulness, Hakomi, design thinking, with a deep appreciation of the powerful modality of doodling! With over 1.6 million views on her TED Talk, she is no stranger to harnessing storytelling to illuminate complex inner worlds.

Our conversation turned The White Lotus from a binge-worthy show into a rich case study of internal dynamics—hypothesizing that some of the repeating themes might even reflect Mike White (the creator) own inner system!