144: IS SKINCARE A SCAM? - Joining me this week is the founder of Alitura Naturals Skincare, Andy Hnilo. We are talking about what ingredients in skincare can help and also harm your skin, what harmful ingredients to look for and stay away from, and foods that help with skin health.

If you want to try Alitura, use code DIGEST for 20% off at www.alitura.com

Topics covered:

→ ⁠Ingredients banned in other countries but still used in the USA

→ ⁠Retinol (good or bad?)

→ ⁠Foods that help and harm acne

→ ⁠Anti-aging

→ ⁠Organ meats for skin

→ ⁠Skin treatments you can use from your fridge

→ ⁠CoQ10

→ ⁠Colostrum ON your face

→ ⁠The misconception of “fragrance”

→ ⁠Why the bottles your skincare is in MATTERS

Check Out Andy + Alitura:

→ ⁠If you want to try Alitura, use code DIGEST for 20% off at www.alitura.com

Sponsored By:

→ ⁠Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest

→ ⁠ARMRA | For a discount, use code DIGEST at https://tryarmra.com/

→ ⁠BIOptimizers Magnesium Breakthrough | Go to https://bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%

Check Out Bethany:

→ ⁠Bethany's Pantry

→ ⁠Bethany’s Instagram: @lilsipper

→ ⁠Bethany’s Website

→ ⁠My Digestive Support Protein Powder

→ ⁠Gut Reset Book

→ ⁠Subscribe to my weekly newsletter (Friday Finds)

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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