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Sleep... better or worse in sobriety?
Today’s episode dives into sleep in sobriety—from the short-term challenges to the long-term benefits. While adjusting can be tough at first, the payoff is huge. Quality sleep = better health, better mood, better life.
Shop Hiyo here: https://thezeroproof.com/SCOOP?q=hiyo-peach-mango-non-alcoholic-social-tonic
Join our FB Support Group: https://www.facebook.com/share/g/16YheY3twX/
View all episodes
By India Gants
4.8
4141 ratings
Today’s episode dives into sleep in sobriety—from the short-term challenges to the long-term benefits. While adjusting can be tough at first, the payoff is huge. Quality sleep = better health, better mood, better life.
Shop Hiyo here: https://thezeroproof.com/SCOOP?q=hiyo-peach-mango-non-alcoholic-social-tonic
Join our FB Support Group: https://www.facebook.com/share/g/16YheY3twX/
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