My guest today is one that I waited to meet for a very long time - Ella Mills. If you’re from the United Kingdom you will know her from her brand Deliciously Ella, which became incredibly successful as I started to interact with the UK as Solve For Happy was published. At that time, she had an incredibly famous and popular podcast that she cleverly decided to put on hold for a while - I wanted to be on that podcast so now she is on mine. Ella is a very successful businesswoman, she is a...

My guest today is Shivani Pau. Shivani is the host of an incredibly successful global podcast, A Millenial Mind and she is the CEO of a firm called My Performance PlannerA very interesting diversity because when you meet Shivani, you feel there are signs of both of those very very present in her. One is that idea of exploration and curiosity and then there is that very disciplined, very organised person that is focused on performance, optimising every minute of every day. The mix of the...

My guest today is Daniel Priestley. Daniel is an entrepreneur, international speaker and best-selling author. He started from scratch and build a multi-million dollar business that spans from Australia to Singapore to the UK and he wrote four best-selling books. Daniel was named in the top ten business advisors in the UK by Enterprise Nation. He is one of the top 25 entrepreneurs in London in the Smith and Williamson Awards. I regularly try to vary the topics here on Slo-mo is always an...

I am filming from the apartment of one of my dear friends, Kevin. We had a plan to go to a Roger Waters concert in June, but he couldn't make it. I ended up going with a plus one who was recommended by two other friends, who turned out to be a wonderful human being and it was such a wonderful coincidence. I asked her what do you do? She said 'I founded Mental Health Rebelion'. This led me to invite her on my podcast. My guest today is Amy Polly. She teaches people to find a path to peac...

I don’t think you can come across a person with so much diversity as my guest today Nikki Mirghafori, or in Persian it would be Mir - gah - foor- ri. She has grown up in Iran and then immigrated to the US where she studied at Stanford and UCLA and became a visiting professor at UC Berkeley. There is a side of her that is interested in technology and AI, specifically the ethics of AI. But then there is the other side of her which is an empowered teacher who holds a lineage in Theravada B...

My guest today is the awesome Elizabeth Day. Elizabeth is a very dear friend and a person who has affected my life incredibly positively. If it wasn't for her you wouldn't know about me. Back in 2019, she hosted me on her podcast 'How To Fail" which now has more than 35 million downloads. Elizabeth is an amazing soul who has found a way to use her vulnerability to dig deep inside to tell us about what we all feel but don't say or address. She now has a new book out called 'Friendaholic' it's ...

I started a mini-series at the start of this year called 'Remarkable Women Of The Middle East', and that surprisingly got massive appreciation. So I thought I could do a bit more on this, and bring you the most remarkable of them all. So today my guest is Mona Kattan. Mona is the Global President of Huda Beauty, HB Investment and Kayali and has millions of social media followers, she is very loved by the Middle East community. All of that doesn't matter to me, because when the cam...

Trigger warning: This episode has references to human trafficking and child prostitution Today my guest is Spencer Lodge. We met a year after I was introduced to him. He comes from humble beginnings and in his journey, he became a successful entrepreneur with a business that not only makes money but also makes a difference. His podcast became the most popular in the Middle East, hosting incredible guests from my favourite human being Steven Bartlett to another favourite of mine Tony Robbins. ...

It is so wonderful when you can recall a moment that had an impact on your life. A moment when something clicked in your head and then you decided to change something in your life. One such moment for me was when I watched The Minimalists documentary on Netflix. I wasn't always the simplest guy, I had a lot of money a lot of cars, a lot of toys and a lot of stupid things and then I watched the documentary, and I realised how much I was wasting my life actually. Not in work but in how much tho...

My guest today is someone I consider an important teacher in my life, Stephen Jenkinson. He is a cultural activist, he is a farmer and a philosopher. He is the author of a number of books including some that are my favourites. He presents life as it really is and because he has worked with the dying for so many years, he attempts to anchor us in the reality of where we are. There isn't a time that we need this more.This might not appear to be a very cheerful conversation but if you understand...