Slow It Down

By The Hits Podcast Network

Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down".

Life is fast. Information is overwhelming. We seem busi

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5

1818 ratings

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FAQs about Slow It Down:

How many episodes does Slow It Down have?

The podcast currently has 96 episodes available.

Slow It Down episodes:

May 31, 2022 Matty McLean - Always Take The Weather With You!
Matty McLean is a bundle of joy and graces our screens daily on TVNZ's Breakfast. Hailing from beautiful Queenstown, Matty has cemented himself as a crucial role in studio on the show after years of being known as the 'out and about' weather reporter. In this ep we discuss Matty's transition into that role, how he blocks out negativity from critics and how much has fate played into his success?! We also discuss the response Matty received from the public when he first addressed being gay on air and the progress in society he has witnessed over the years. Also Matty is relatively newly engaged so we have a wedding to plan! Are we invited?! How big will it be?! All the deets inside episode 5 plus check out the gorgeous Matty on social HERE
Love youuuu xxx

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1h 2min
May 24, 2022 Ash London - Life, Love & Leeeeaaaving on a Jetplane! (not really, just leaving a job...)
It’s no secret I have fan-girled over Ash London for a long time. Prior to moving to Australia I admired her broadcasting style on air as she always kept away from yuck salacious gossip and was genuinely interested in the artists she interviewed. RESPECT! She keeps it real and is a beautiful, soulful light in this often discombobulating world. She also loves a colourful outfit... Double respect.
Ash and I have many weird parallels in our life in recent years and I wanted to get her on to discuss decisions made and lessons learned. How do you craft a life you genuinely yearn to live and can you have it all at once?! We dissect these topics PLUS overshare on our pregnancy journeys and what crucial role did Ed Sheeran play in the birth of her baby?! (Ooh yeah, still got those radio hooks down a treat)
Hope you enjoy and check out Ash on social HERE https://www.instagram.com/ash_london/?hl=en xx

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1h 5min
May 17, 2022 Chris Parker - Dealing with High School Machoness, Tinder Success and Craving Validation
Chris Parker is a ray of comedy sunshine when scrolling on social media. His videos are always so spot on and resonate with many for good reason! But Chris is so much more than a follow on Instagram. He is a comedy writer, stand-up comedian, actor and of course winner of Celebrity Treasure Island 2021! So how easy was the transition into the world of comedy? What was it like growing up at high school as a keen bean drama student surrounded by a sea of macho boys? Chris opens up about his experiences over the years plus proves Tinder happy endings can happen after all! We also cover craving validation in a world obsessed with likes and creating healthy boundaries to help stay sane. Check out Chris here https://www.instagram.com/chrisparker11/?hl=en and keep an eye out for his stand-up gigs in your area xox
Hosted on Acast. See acast.com/privacy for more information.
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1h 23min
May 10, 2022 Morgan Penn - Let's Talk About Sex!
After 15 years in the media world, Morgan Penn decided to pack it in and retrain to become a Somatic Sexologist. What on Earth is Somatic Sexology you may ask and why does it matter?! Somatic Sexology is the meeting of somatics (focusing awareness through the body), with sexology. Somatic Sexology develops 'embodiment', which is deeper presence, awareness and understanding of what is going on in your body and in sex. Morgan is now not only a Somatic Sexologist, she is a pleasure advocate, sex educator and co-host of the award winning Podcast: The Trainee Sexologist. In this episode we touch on a bit of everything (not literally ya filthy animal). From long distance relationships (yes we start tame) to reigniting the flame postpartum to what the hell is squirting, how does it happen and can anyone do it?! You can check out more from Morgs and request to work with her at https://www.morganpenn.co.nz Enjoy!
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1h 4min
May 03, 2022 Jase Hawkins - Hello Jason My Old Friend
To kickstart the podcast it's only natural to clear the air between old friends. After working together for nearly 7 years on the radio, PJ wanted to get her old work hubby Jase on from across the ditch to catch up on life and announce some special news. Admittedly this was recorded a couple of months back but the chat is unfiltered as ever between the two and PJ leans on Jase for some important advice. Hope you enjoy this good old reunion to get things underway!
Catch up with the old boomer on Instagram here: https://www.instagram.com/jase_hawkins/

Hosted on Acast. See acast.com/privacy for more information.
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53min
April 29, 2022 Welcome to The PJ Podcast
Dive into the weird and wonderful world of PJ. Each week a brand new guest & getting things off her chest, with luck you'll feel refreshed. From comedians, sexologists & astrologers to fellow radio mates... anything goes
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.
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1min

FAQs about Slow It Down:

How many episodes does Slow It Down have?

The podcast currently has 96 episodes available.

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