Small Things Often

By The Gottman InstituteSociety & Culture Education Self-Improvement Relationships

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Small Things Often episodes

March 03, 2021 Tips on How to Cope with Overwhelm During Stressful Times
Whether you’re dealing with the pandemic — or another crisis — overwhelming emotions can impact both you and your relationship. On this episode of Small Things Often, we give you some simple tips to deal with difficult times in your life to help you cope and give you a bit of peace. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.

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5 min
March 02, 2021 Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise
Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships.

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15 min
March 01, 2021 Do You Know When Your Partner is Feeling Flooded?
Can you recognize your partner’s signs of flooding? On this episode of Small Things Often, we’ll explain why it’s important to know when they’re overwhelmed and how you can reverse course. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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4 min
February 24, 2021 Questions Happy Couples Ask Each Other
Feeling a bit disconnected from your partner lately? On this episode of Small Things Often, we offer meaningful questions to get you both back on track — and deepen and transform your relationship. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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4 min
February 22, 2021 Ways to Fall in Love with Your Partner All Over Again
Feeling a disconnect in your relationship? Has the sizzle now fizzled? On today’s episode of Small Things Often, discover some simple but powerful tips to revive your connection — and fall in love all over again. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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5 min
February 17, 2021 How You Can Pursue Your Partner at Every Stage
Never stop dating your partner! On this episode of Small Things Often, we’ll show you how to pursue each other at every stage of your relationship and keep your connection strong.

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3 min
February 15, 2021 Learn the 2 Biases That May Be Hurting Your Relationship
Are you biased when it comes to your partner? On this episode of Small Things Often, we’ll explain how 2 biases could be hurting your relationship and talk you through effective antidotes.

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4 min
February 10, 2021 Are You Surrounded by Healthy Couples?
You are the company you keep, right? So surround yourself with couples that are in healthy relationships! We’ll explain how healthy couples could influence your relationship on this episode of Small Things Often.

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4 min
February 08, 2021 Simple Tips to Reconnect and Nurture Your Relationship
Keeping your relationship on track, especially during stressful times, can be difficult. On today’s episode of “Small Things Often,” check out our simple but impactful tips to let your partner know that they’re valued, loved and respected.

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4 min
February 03, 2021 Why It’s Important to Be “In Like” With Your Partner
You might be “in love” with your partner, but are you “in like” with them, too? On this episode of “Small Things Often” find out why this is so important — and discover ways to let your partner know that you “like” them.

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4 min

About Small Things Often

From the publisher's feed

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!