Whether you’re dealing with the pandemic — or another crisis — overwhelming emotions can impact both you and your relationship. On this episode of Small Things Often, we give you some simple tips to deal with difficult times in your life to help you cope and give you a bit of peace. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.

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Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships.

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Can you recognize your partner’s signs of flooding? On this episode of Small Things Often, we’ll explain why it’s important to know when they’re overwhelmed and how you can reverse course. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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Feeling a bit disconnected from your partner lately? On this episode of Small Things Often, we offer meaningful questions to get you both back on track — and deepen and transform your relationship. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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Feeling a disconnect in your relationship? Has the sizzle now fizzled? On today’s episode of Small Things Often, discover some simple but powerful tips to revive your connection — and fall in love all over again. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

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Never stop dating your partner! On this episode of Small Things Often, we’ll show you how to pursue each other at every stage of your relationship and keep your connection strong.

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Are you biased when it comes to your partner? On this episode of Small Things Often, we’ll explain how 2 biases could be hurting your relationship and talk you through effective antidotes.

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You are the company you keep, right? So surround yourself with couples that are in healthy relationships! We’ll explain how healthy couples could influence your relationship on this episode of Small Things Often.

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Keeping your relationship on track, especially during stressful times, can be difficult. On today’s episode of “Small Things Often,” check out our simple but impactful tips to let your partner know that they’re valued, loved and respected.

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You might be “in love” with your partner, but are you “in like” with them, too? On this episode of “Small Things Often” find out why this is so important — and discover ways to let your partner know that you “like” them.

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