Small Things Often

By The Gottman InstituteSociety & Culture Education Self-Improvement Relationships

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Small Things Often episodes

December 30, 2021 The Importance of Taking Breaks
Taking a break from an argument when you’re overwhelmed with emotion is one of the most crucial relationship skills. In this episode of Small Things Often, learn how and when to take a break in order to get back on track with your partner.

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4 min
December 28, 2021 How to Battle Loneliness in a Relationship
How do you fight feelings of being alone in a relationship? On this episode of Small Things Often, we share the antidote for loneliness — and how it will help you and your partner get back on track to connecting emotionally.

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4 min
December 23, 2021 Who are we? Defining the Culture of your Couplehood
Do you know who you are as a couple? Have you ever thought about the values, beliefs and attitudes that define your couplehood? On this episode of Small Things Often, learn how to create shared meaning by discovering the unique culture of your relationship.

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4 min
December 21, 2021 Creating Shared Meaning Through Rituals of Connection
What rituals of connection do you and your partner have together? On this episode of Small Things Often, learn some rituals that will help you create shared meaning, stay connected — and thrive.

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5 min
December 16, 2021 Gifts From the Heart
Save your money and give your partner a gift from the heart. On this episode of Small Things Often, learn how to bring them joy with simple gestures that’ll show how much you care.

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4 min
December 14, 2021 A Couples Guide to Handling Conflict
Conflicts can get extra complicated during the holiday season. On this episode of Small Things Often, discover some useful tools to handle conflicts with your partner and keep your holidays happy.

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4 min
December 09, 2021 How to Celebrate Differences During the Holidays
Celebrating the holidays can be tricky if you and your partner have different religious beliefs or ethnic cultures. On this episode of Small Things Often, learn how to talk through your differences and make a unique blend of traditions.

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3 min
December 07, 2021 Ways to Make a Better Bid for Connection
‘Tis the season to take the guesswork out of connecting with your partner. On this episode of Small Things Often, explore the ways to make better bids.

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4 min
December 02, 2021 How to Stay Connected Through the Holidays
Your relationship might be taking a back seat during the holidays. On this episode of Small Things Often, learn how you can stay connected as a couple through this hectic time of year.

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4 min
November 30, 2021 What Are Three Things You Love About Your Partner?
Take the time to reflect on all the things you love about your partner, and then let them know in writing. On this episode of Small Things Often, we’ll give you some ideas of what kinds of things you can share with them — so they’ll know just how much they’re loved and appreciated.

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4 min

About Small Things Often

From the publisher's feed

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!