
Sign up to save your podcasts
Or


I'm sure you've heard the popular advice to "smash the scale" in eating disorder recovery...but does this advice work for autistic people? In today's episode of The Liv Label Free Podcast, Livia shares how smashing her scale was harmful and how keeping the scale may actually help autistic people live a recovered life!
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
🫶 Schedule a consultation call for 1-1 coaching here
📝 Read the blog post of this episode
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
By Livia Sara4.8
3131 ratings
I'm sure you've heard the popular advice to "smash the scale" in eating disorder recovery...but does this advice work for autistic people? In today's episode of The Liv Label Free Podcast, Livia shares how smashing her scale was harmful and how keeping the scale may actually help autistic people live a recovered life!
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
🫶 Schedule a consultation call for 1-1 coaching here
📝 Read the blog post of this episode
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

3,067 Listeners

166 Listeners

41 Listeners

107 Listeners

304 Listeners

6 Listeners

138 Listeners

42 Listeners

149 Listeners

102 Listeners

20 Listeners

13 Listeners

9 Listeners

12 Listeners