We have another super team throwing it's hat into the ring. Sean, Tommy and Lauren talk about the foursome from Down Under that looks to shake up the team competition in 2024. Sam Kwant joins the show to talk about his 3rd place performance at Wodapalooza, his goals for 2024 and why he thinks he often gets overlooked. Plus, the latest Open registration numbers and why Ellie Turner is fed up.

This episode is presented by Thirdzy. Use the link below to save 20% and improve your sleep and recovery.

https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef