Matilda Green shares her top tip for staying calm and regulating her emotions in the midst of a meltdown. And - like so many parents - honestly admits it’s a work in progress. 

To listen to the full episode head to 'Connected Parenting' with Genevieve Muir.

Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood. Follow the show and get in touch on Instagram @untidypodcast and visit Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

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