Welcome Back No Shame Gang!! This week Tahoe sat with his Life Coach @AskMsCassandra to discuss Mens Mental Health month and what it means to him. From things he does to protect his mental health, to how he manages to stay positive while managing five different jobs, the conversation really is informative and inspirational as Cassandra and Tahoe speak to each other as well as members of the No Shame Gang about mens mental health month. ENJOY!!!

Socials 

@AskMsCassandra on Twitter and Instagram

Welcome Back No Shame Gang!! We know we said we were going on hiatus but Tahoe couldnt stay away for long so he dragged Daj back to complain about why women are so harsh to men, ladies trying to steal his girlfriend, men not being able to unload at home, Project 2025 and the armageddeon that we are facing if Trump returns to office, Daj bullying Tahoe into taking a break, and we ask can you be pro-black if you are interacially dating. Tune in to our Youtube to watch the show LIVE!

Tune into our Patreon for part two coming this thursday!

Welcome to Part two of rhis weeks episode! Today we talk dating class for your kids in high school?? Is this doing too much? And Tahoe talks about living with ADHD and how it can effect his relationships. ENJOY!!

Drake gets smushed, why women test their men, and this teacher might need to go get his hair did somewhere else. I'm tired. The Knicks lost. I'm going to bed.

On The last episode of this weeks show we welcome Brittany Rogers, a therapist out of Chicago, to talk Tahoes trip to Chicago and his Portillos adventure, and then we get into the difficulties people have actually seeking therapy and the benefits expecting parents could get from it if they actually did it. Its been a long week guys, hope you enjoyed the show! Tune in next week as we talk Drake and ...that other guy 🙄

Socials

Brit 
@BringItBrat_

Be The Change
@BeTheChangeTs on Instagram
www.BeTheChangeTs.org

https://providers.therapyforblackgirls.com/listing/brittany-rogers-lcpc-cadc/

Keeping It A Buck W/B 
https://youtube.com/@keepingitabuckwb1009?si=0vixuIbyBj69Ty3F

On Todays episode we welcome Brooke and Colin Smith, two advocates for prenatal care, infant care and assistance duuring pregnancy and infant loss, who speak on their experience with infant loss and the Maternal morbidity rate amongst Black Women. This episode highlighted the way black women are negatively treated by the healthcare system and emphasized the need for fathers to be supportive of their expecting partners during the perinatal period. Enjoy.

Socials
Brooke Lugo Smith
@BrookeLugoSmith on Instagram

Colin Smith
@IamColinSmith on Instagram

Amina Woods
@TheOfficeofAminaTWoods - Instagram

Zakiyah Woods
@Lens.on.swivel on Instagram

AminaTwoods.com where those who are interested can request a free consultation for Doula services

Postpartum support International is a National organizationoffering an array of culturally relevant resources for dads:

https://www.postpartum.net/get-help/help-for-dads/

Fatherhood intiative - Individual and Family counseling, mediation and conflict resolution, father to father mentoring, assistance with child visitation

https://www.nyc.gov/site/dycd/services/family-support/fatherhood-initiative.page

Links to help

Go To Postpartum.Net to get nationwide access to help and support groups for when you are going thru the postpartum period
 
Go To EventBrite.com and search Healthy Start Brooklyn for weekly parenting classes

On Todays episode we have Amina Woods, a licensed Doula, who talks to Tahoe about what doulas do to support the mother and the family, how a Doula can help the family form a birthing plan, and how that can positively effect the relationship between the expecting parents. Amina also sheds light on unnecessary practices Hospitals tend to suggest to expecting mothers, how the Doula can help give insight to these situations and how Doulas can help families work through the post partum period. Enjoy!

Socials
Amina Woods
@TheOfficeofAminaTWoods - Instagram

Zakiyah Woods
@Lens.on.swivel on Instagram

AminaTwoods.com where those who are interested can request a free consultation for Doula services

Postpartum support International is a National organizationoffering an array of culturally relevant resources for dads:

https://www.postpartum.net/get-help/help-for-dads/

Fatherhood intiative - Individual and Family counseling, mediation and conflict resolution, father to father mentoring, assistance with child visitation

https://www.nyc.gov/site/dycd/services/family-support/fatherhood-initiative.page

Links to help

Go To Postpartum.Net to get nationwide access to help and support groups for when you are going thru the postpartum period
 
Go To EventBrite.com and search Healthy Start Brooklyn for weekly parenting classes

Welcome Back You Guys! On Todays episode we have family counselor Emmanuel Perez who speaks to men about Fatherhood in his bi-weekly classes as we talk the disconnect between fathers and expecting mothers, the court system and how the system is completely against the family dynamic and what parents need to do to get over their trauma in order to be effective at co-parenting. We want to thank Mr. Perez for sharing his invaluable experience and insight with us and we hope you enjoy..

Socials
Zakiyah Woods
@Lens.on.swivel

Links to help

Go To Postpartum.Net to get nationwide access to help and support groups for when you are going thru the postpartum period
 
Go To EventBrite.com and search Healthy Start Brooklyn for weekly parenting classes

This week we welcome Zakiyah and Amina Woods, Emmanuel Perez and Brooke and Colin Smith to talk Parenting, the disconnect between expecting mothers and fathers, the need for fathers to seek therapy and outside support systems during pregnancy, how expecting families benefit from having a Doula, dealing with infant loss, the Maternal Mortality rate and why its so high for Black Women.  Enjoy. 

Todays episode features Zakiyah Woods who speaks on why she started the Dads Get Sad seminar Maternal Gatekeeping and how she found compassion for fathers after having bad experiences with men in her own persoanl life. 

Links to help

Go To Postpartum.Net to get nationwide access to help and support groups for when you are going thru the postpartum period

On the last segment of this weeks episode the team speak about yesterdays clip regarding how drug abuse and neglect from childrens parents effect them and their personal experiences with that situation and then Tahoe speaks about his experience as a step parent. Great week yall! Enjoy!!

Socials:

Kasha - @Au_Natural38 on Instagram and Twitter

Join our Patreon to listen to the complete episode without ADS and to join our discord at 
www.Patreon.com/SoshamelessPodcast


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