Black Iron Radio

So You Want To Dial In You Pre, Intra, & Post Training Nutrition


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Fasted training? GI issues during training? Not sure about how to eat around workouts? Krissy, Amanda, and Ryann break down how to fuel before, during, and after training so you can train harder, recover faster, and actually perform the way you’re trying to. No fluff or clean eating dogma, just dialed-in strategies to help you show up better in every session and stop sabotaging your own progress.

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Black Iron RadioBy Black Iron Nutrition & Training

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