Black Iron Radio

So You Want to Start Tracking Macros


Listen Later

So you want to start tracking macros, but you're not trying to obsess over every bite or hit your numbers perfectly every single day. Good. Because that's not what we're about. Maggie, Morgan, and Ryann break down what macro tracking actually looks like in real life, why it's useful, when it's helpful, and how to do it without losing your mind. They dig into common misconceptions, the mindset traps that mess people up, and why flexibility and context matter more than hitting perfect numbers. Tracking is just one tool in the toolbox (not a life sentence) and at Black Iron, it's never required. Whether you're curious, skeptical, or somewhere in between, this one's for you.

Nutrition Coaching

Free Macro Calculator

Free Downloads

Black Iron Blog

Book a Free Discovery Call

...more
View all episodesView all episodes
Download on the App Store

Black Iron RadioBy Black Iron Nutrition & Training

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

80 ratings


More shows like Black Iron Radio

View all
Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,179 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

461 Listeners

The Chalene Show | Diet, Fitness  Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness Life Balance

7,262 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,038 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

781 Listeners

The Rich Froning Podcast by Rich Froning Jr.

The Rich Froning Podcast

1,216 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,763 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,039 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,126 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

634 Listeners

Older & Wilder by GGW Media

Older & Wilder

6 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

545 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

802 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

579 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners