Amanda, Sabrina, and Ryann sit down for a candid, behind-the-scenes conversation about what it actually looks like to work with a nutrition coach at Black Iron and who coaching is (and isn't) for.

They unpack common misconceptions about coaching, why "just give me a meal plan" usually backfires, and how education, accountability, and habit-building drive real, long-term progress. The conversation covers everything from cutting through social media noise to why sustainable change should feel more like small, boring tune-ups than dramatic overhauls.

They also explain how we structures our coaching tiers, what makes our client–coach relationships successful, and why being coachable, honest, and willing to experiment matters more than perfection. You'll hear real examples of how our clients gain confidence with food, improve performance and recovery, reduce injuries, and rebuild trust with their bodies, often without chasing aesthetics as the primary goal.

If you're considering working with us 2026 and want clarity before committing, this episode lays out the philosophy, expectations, and realities of Black Iron coaching straight from the people doing the work every day.

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