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đNick didnât have a dramatic rock bottomâhe just knew alcohol was quietly holding him back. In his 60s, he made the decision to stop drinking and start living with more purpose.
In this episode, we talk about how marathon training gave him the focus to quit, how getting into the gym helped him build structure in retirement, and how heâs found new energy and meaning without the booze.
With decades of experience in the police, Nick also shares his perspective on how alcohol affects frontline services like policing and the NHSâand what life could look like if alcohol stopped draining the systems we all rely on.
A grounded, honest conversation about change, purpose, and the quiet power of saying âenough.â
đ Check out our bestselling book series to help you in your sobriety journey: â https://amzn.to/4dqXIDCâ
đ Join our Friday Ramble Club: â https://www.soberonadrunkplanet.com/fridayâ
đ Download our FREE e-book, "7 Sober Secrets You Can't Ignore": â https://www.soberonadrunkplanet.com/free-resources#7SoberSecretsâ
đIf you enjoyed this video, give it a like and follow for more!
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99 ratings
đNick didnât have a dramatic rock bottomâhe just knew alcohol was quietly holding him back. In his 60s, he made the decision to stop drinking and start living with more purpose.
In this episode, we talk about how marathon training gave him the focus to quit, how getting into the gym helped him build structure in retirement, and how heâs found new energy and meaning without the booze.
With decades of experience in the police, Nick also shares his perspective on how alcohol affects frontline services like policing and the NHSâand what life could look like if alcohol stopped draining the systems we all rely on.
A grounded, honest conversation about change, purpose, and the quiet power of saying âenough.â
đ Check out our bestselling book series to help you in your sobriety journey: â https://amzn.to/4dqXIDCâ
đ Join our Friday Ramble Club: â https://www.soberonadrunkplanet.com/fridayâ
đ Download our FREE e-book, "7 Sober Secrets You Can't Ignore": â https://www.soberonadrunkplanet.com/free-resources#7SoberSecretsâ
đIf you enjoyed this video, give it a like and follow for more!
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