I’m super stoked to bring you this bonus mini episode with Buddy C who shares with us his new project – Sober Meditations. Inspired by his work with his own sponsees and centered on the 12-Steps, Spirituality and the healing and transformative power of the practice of mediation, Sober Meditations is available through an app on both Google Play and the Apple App Store as well as online via any current web browser. I’ve been on my own meditative journey for exactly 120 days and mediation is now very much a core spiritual and recovery practice. If you’re looking to start your own foray into mediation, I highly recommend you look to Sober Meditations. Buddy shares his own insight and experience with meditation, walks us through installing and navigating the app, and gives some helpful advice for meditation beginners and pros alike so Listen Up.

Get Your Sober Meditations!

On the Web:

https://sobermeditations.libsyn.com/

Android:

https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober&hl=en_US

(Also Available on Apple IOS)

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