**Trigger warning** How do you learn boundaries when they were violated as a child? We discuss why healthy boundaries are crucial to recovery and how you can begin to learn how to develop them. To learn more, visit the <a href= "https://soberful.com/2018/09/20/19-episode-19-boundaries/">show notes</a>.

**Trigger warning** How do you learn boundaries when they were violated as a child? We discuss why healthy boundaries are crucial to recovery and how you can begin to learn how to develop them. To learn more, visit the show notes.

**Trigger warning** How do you learn boundaries when they were violated as a child? We discuss why healthy boundaries are crucial to recovery and how you can begin to learn how to develop them. To learn more, visit the <a href="https://soberful.com/2018/09/20/19-episode-19-boundaries/" rel="noopener noreferrer">show notes</a>.

Sober Summer Soundtrack: Strengthening Your Connections With Boundaries

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Share Sober Summer Soundtrack: Strengthening Your Connections With Boundaries

Sign up to save your podcasts

Sober Summer Soundtrack: Strengthening Your Connections With Boundaries

Sober Summer Soundtrack: Strengthening Your Connections With Boundaries

More shows like Soberful

The One You Feed

Recovery Elevator

Being Well with Forrest Hanson and Dr. Rick Hanson

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

The Addicted Mind Podcast

This Naked Mind Podcast

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Sober Awkward

The Sober Mom Life

Sober Motivation: Sharing Sobriety Stories

Happiest Sober Podcast

Sober Sunrise - AA Speaker Podcast