Sober is Dope!

Sober Thanksgiving: Gratitude, Self-Care, and Navigating the Holidays


Listen Later

In this Thanksgiving episode of Sober is Dope, host POP Buchanan dives into the power of gratitude and self-care during the holiday season. With heartfelt reflections and practical advice, POP speaks directly to the recovery community, emphasizing the importance of staying grounded in gratitude and practicing self-love to protect your sobriety.

This episode also offers essential tips for navigating a sober Thanksgiving, whether managing family dynamics, handling triggers, or finding joy in the holiday spirit without alcohol. Plus, POP shares exclusive insights from his new book, Sober New Year's, to inspire you to embrace the season with clarity, resilience, and hope.

Tune in for a meaningful conversation that will leave you feeling empowered, supported, and ready to celebrate Thanksgiving the sober way.

...more
View all episodesView all episodes
Download on the App Store

Sober is Dope!By POP Buchanan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

67 ratings


More shows like Sober is Dope!

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,714 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

630 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

503 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Over The Influence: The Alcohol Free Podcast by Over The Influence

Over The Influence: The Alcohol Free Podcast

78 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,230 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

617 Listeners