join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

Rejection is good and necessary to achieving confidence and boosting your self esteem.   

But we feel like it's something we should avoid at all cost. It is almost like another form of procrastination.   

How much control do you really have in your life? How many of the things going on in your mind do you really have an influence on?   

How can you deal with rejection in any area of your life? Friendships, work relationships, romantic relationships?  

More importantly, how can we stop rejecting ourselves?  

Remember this line... The world will accept the judgement we place on ourself :)  

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

People don't believe in themselves...  

We place so much importance on receiving validation from others that we neglect the opinion that matters most, our own.  

By doing this we train ourselves to seek comfort externally rather than internally. Losing the belief in ourselves and most importantly never embracing the idea that everything we need is within us already.  

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

All your life you've been told to never change and to just be yourself. But take an audit and ask yourself who's been telling you this? People who have no idea what you're going through, and people who don't have the life you want for yourself.

You will never be able to overcome social anxiety as the person you currently are. It just doesn't happen that way, I really wish it did...  

BUT as the video explains, there is a way to start to become this new self who is happy, confident, and in control of their emotions. Someone who can express themselves authentically and can start to live the life you know you have the potential to.   

The Secret is to begin to assume the feeling that this person would have. Acting as if you are this person... What do they dress like? What do they Talk like? How do they carry themselves?  

AND MOST IMPORTANTLY... how do they FEEL?  

Use the tactics described in this video to begin to get rid of this old self that is still holding you back, decide the character you want to become, and begin to assume the feelings that person would have in their daily life.

With everything going on in the world right now, it is important to find the time to meditate on your own thoughts and your own feelings about who you want to become in the next year. Now is a perfect time to set a vision and find out what you truly want to accomplish and to set a road map to get there.

FREE Resources

Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration

Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation

Social Skills Training - The 10 Most Important Communication Skills Everyone Who Struggles With Social Anxiety Needs To Know: https://thesocialanxietyremedy.com/hidden-communication

For quick tips throughout the day, follow my Instagram: @parker.dunham

Our Facebook Community: Social Anxiety Support Group

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠

Do you often agree to do things that you really don't want to do? Need people to like you and crave their validation? Place more of an importance on other people's happiness than your own? 

So many times we look at people pleasing as a symptom of social anxiety. When in reality, it is much more of an effect. 

If you can begin treating that person inside of you better, then you can begin building up your self image. 

And instead of giving people an unauthentic version of yourself, give them the real you. 

join the online gym for your social skills: ⁠⁠https://tryicebreaker.com⁠