With everything going on in the world right now, it is important to find the time to meditate on your own thoughts and your own feelings about who you want to become in the next year. Now is a perfect time to set a vision and find out what you truly want to accomplish and to set a road map to get there.

FREE Resources

Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration

Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation

Social Skills Training - The 10 Most Important Communication Skills Everyone Who Struggles With Social Anxiety Needs To Know: https://thesocialanxietyremedy.com/hidden-communication

For quick tips throughout the day, follow my Instagram: @parker.dunham

Our Facebook Community: Social Anxiety Support Group

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Do you often agree to do things that you really don't want to do? Need people to like you and crave their validation? Place more of an importance on other people's happiness than your own? 

So many times we look at people pleasing as a symptom of social anxiety. When in reality, it is much more of an effect. 

If you can begin treating that person inside of you better, then you can begin building up your self image. 

And instead of giving people an unauthentic version of yourself, give them the real you. 

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Do you ever feel like not doing something you know you need to? Today we tackle that "Dark Force" holding us back.

We discuss the 5 Second Rule. What it is, and how it can help you do the things you know you need to start doing in order to accomplish your goals and the vision you set for yourself. 

The 5 Second Rule - Mel Robbins

Break the habit of being yourself in this FREE Social Anxiety Training: https://social-anxiety-training.gr8.com/

To join our growing social anxiety support group and community: https://www.facebook.com/groups/thesocialanxietyremedy/

It's been a while, but now we're back full force and posting videos and podcasts everyday!

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Join my private social gym: ⁠⁠https://www.joinicebreak.com⁠⁠

Show me your friends, I'll show you your future.

A lot of the information out there that tries to help you with your anxiety is missing one key thing... How to actually build social skills and status. Something that instantly makes you a magnetic personality around others, which only comes from experience.