Social Skills Mastery

Kimberly Jarman, is on a mission to empower you to break free from self-imposed rules and the coping mechanisms that have followed you since childhood. Kimberly specializes in human potential from a unique perspective that integrates mindset, neuroscience, and biochemistry.

She believes in dismantling the rules we live by and empowers her clients to create lives and careers that are meaningful and impactful.

Her holistic approach leverages the mind-body connection, biohacking techniques, and a powerful mindset to propel her clients toward achieving their goals faster.

www.kimberlyjarmancoaching.com

TikTok: https://www.tiktok.com/@kimberlyjarman

IG: https://www.instagram.com/kimberlyjarmancoaching/

Don't even know where to begin in improving your people skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

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What is the most important self-presentation skill, and who should pay for your coaching? Today's guest is Chris Pienkowski. He is the Founder and President of Straight Arrow Coaching, a leadership development firm focused on working with small and mid-sized growing American companies.

Chris has more than 25 years of experience working with and leading companies ranging from startups to publicly traded corporations. Throughout his career, he has started and run four companies, led turnarounds of regional and national companies, led business coaching and leadership development programs in companies of all sizes, and coached small business owners through critical growth stages by systemizing and scaling their operations.

Chris is a graduate of the Wharton School at the University of Pennsylvania. Outside of his passion for leadership, he is a classic car enthusiast, lover of the outdoors, practitioner of Jiu Jitsu, and volunteer. He lives with his wife, sons, and dogs in the suburbs of Philadelphia.

Chris's social links:

https://www.straightarrowcoaching.com/

https://www.linkedin.com/in/chrispienkowski/

https://youtube.com/@straighttalkingleadership

Don't even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

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In this enlightening episode, we dive deep into the social skills challenges often faced by smart and accomplished adults. Despite their professional success and intellectual prowess, many adults find social interactions daunting or awkward. We explore why this happens, common pitfalls, and practical strategies to overcome these obstacles. Whether you're a high-achieving individual struggling with social dynamics or simply curious about the topic, this episode offers valuable insights and tips to enhance your social confidence and connections.

Don't even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

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Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we're fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.

Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."

Social links:

Website: https://procrastinationcoach.com

Podcast: https://maketimeforsuccesspodcast.com

Facebook Group: https://procrastinationcoach.com/facebook

Instagram: https://instagram.com/procrastinationcoach

TikTok: https://tiktok.com/@procrastinationcoach

The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

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My guest today is Karen Seltz, a coach and practitioner of Rapid Resolution Therapy (RRT), which is a therapeutic approach designed to quickly isolate and resolve emotional and behavioral issues by targeting their root causes.

Through guided conversation and exploration, RRT aims to uncover the underlying sources of social phobias and social anxiety, which may include past traumas, negative belief patterns, or unresolved conflicts. By addressing the core issues in a focused and efficient manner, RRT enables clients to experience rapid relief from their symptoms and facilitates lasting change

Don't even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Coach Karen Seltz

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email Susan at [email protected]

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Are you pereived as being unsure of yourself? Don't even know where to begin in improving your interpersonal skills? Episode 178 will help you to feel more grounded and confident when it matters most.

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Get started today with Your Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

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In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered.

Don't even know where to begin in improving your communication style?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Digital Business Card Blinq.AI https://blinq.me/

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Episode 176 answers a listener's question about why they may have been passed over for a higher level role.

Numerous factors come into play, and taking the steps to modify your persona may be the best option.

Don't even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Digital Business Card Blinq.AI https://blinq.me/

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In episode #174 we explore the transformative potential of social scripting and visualization techniques in shaping ideal experiences.

We delve into how crafting mental scripts and vividly imagining desired outcomes can enhance confidence, performance, and overall well-being. From job interviews to public speaking engagements, we discuss practical applications of these methods in various contexts. Join us as we uncover the science behind these practices and offer actionable tips for incorporating them into daily routines. Tune in to learn how to harness the power of your mind to create the experiences you desire.

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Don't even know where to begin in improving your communication style?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook