I’ve been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I’m offering a softer, more honest way to be here that doesn’t require calm, perfection, or hustle. Just permission to return to yourself gently. NEW SUBSTACK<a href="https://raquellemantra.substack.com/" rel="nofollow">raquellemantra.substack.com</a> RAQUELLE + YOM<a href="https://yourownmagic.com/" rel="nofollow">yourownmagic.com</a>ig @<a href="https://instagram.com/raquellemantra" rel="nofollow">raquellemantra</a>fb group<a href="https://www.facebook.com/groups/yourownmagic" rel="nofollow"> your own magic</a> ﻿SPONSORS' SPECIAL OFFERS <a href="https://www.yourownmagic.life/sponsors" rel="nofollow">here</a> Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Bobbie: https://www.hibobbie.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — <a rel='payment' href='https://redcircle.com/your-own-magic/donations'>https://redcircle.com/your-own-magic/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

I’ve been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I’m offering a softer, more honest way to be here that doesn’t require calm, perfection, or hustle. Just permission to return to yourself gently. NEW SUBSTACK raquellemantra.substack.com RAQUELLE + YOM yourownmagic.com ig @raquellemantra fb group your own magic ﻿SPONSORS' SPECIAL OFFERS here Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Bobbie: https://www.hibobbie.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I’ve been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I’m offering a softer, more honest way to be here that doesn’t require calm, perfection, or hustle. Just permission to return to yourself gently. NEW SUBSTACK<a href="https://raquellemantra.substack.com/" rel="noopener noreferrer">raquellemantra.substack.com</a> RAQUELLE + YOM<a href="https://yourownmagic.com/" rel="noopener noreferrer">yourownmagic.com</a>ig @<a href="https://instagram.com/raquellemantra" rel="noopener noreferrer">raquellemantra</a>fb group<a href="https://www.facebook.com/groups/yourownmagic" rel="noopener noreferrer">&nbsp;your own magic</a> ﻿SPONSORS' SPECIAL OFFERS&nbsp;<a href="https://www.yourownmagic.life/sponsors" rel="noopener noreferrer">here</a> Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Bobbie: https://www.hibobbie.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — <a href="https://redcircle.com/your-own-magic/donations" rel="noopener noreferrer">https://redcircle.com/your-own-magic/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

Soft Presence and Gentle Pauses for Tired Nervous Systems

a podcast for the creative + curious soul.<a href="https://yourownmagicpodcast.com/" rel="nofollow">yourownmagic.com</a>﻿the intention of the podcast is self-explanatory... to help you explore and unleash &#39;your own magic&#39;. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic.hosted by Raquelle Mantrasponsors special offers - <a href="https://www.yourownmagic.life/sponsors" rel="nofollow">yourownmagic.life/sponsors</a>yom <a href="https://www.yourownmagic.life/" rel="nofollow">membership site</a> - meditations, journaling, soulful tools, + moremusic by <a href="https://soundcloud.com/soundsofsion" rel="nofollow">sounds of sion</a> @<a href="https://www.instagram.com/sionlouks" rel="nofollow">sionlouks</a>logo artwork by <a href="https://brokenisntbad.com/" rel="nofollow">broken isn&#39;t bad</a> @<a href="https://www.instagram.com/broken_isnt_bad/" rel="nofollow">broken_isnt_bad</a>CREATE YOUR PODCAST with the same host I use - <a href="https://redcircle.com/podcasters?utm_campaign=yourownmagic&utm_medium=link&utm_source=affiliate" rel="nofollow">RedCircle</a>

Society & Culture

Alternative Health

Health & Fitness

Education

Self-Improvement

Personal Journals

a podcast for the creative + curious soul. yourownmagic.com ﻿the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by Raquelle Mantra sponsors special offers - yourownmagic.life/sponsors yom membership site - meditations, journaling, soulful tools, + more music by sounds of sion @sionlouks logo artwork by broken isn't bad @broken_isnt_bad CREATE YOUR PODCAST with the same host I use - RedCircle

a podcast for the creative + curious soul.<a href="https://yourownmagicpodcast.com/" rel="noopener noreferrer">yourownmagic.com</a>﻿the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic.hosted by Raquelle Mantrasponsors special offers - <a href="https://www.yourownmagic.life/sponsors" rel="noopener noreferrer">yourownmagic.life/sponsors</a>yom <a href="https://www.yourownmagic.life/" rel="noopener noreferrer">membership site</a> - meditations, journaling, soulful tools, + moremusic by <a href="https://soundcloud.com/soundsofsion" rel="noopener noreferrer">sounds of sion</a> @<a href="https://www.instagram.com/sionlouks" rel="noopener noreferrer">sionlouks</a>logo artwork by <a href="https://brokenisntbad.com/" rel="noopener noreferrer">broken isn't bad</a> @<a href="https://www.instagram.com/broken_isnt_bad/" rel="noopener noreferrer">broken_isnt_bad</a>CREATE YOUR PODCAST with the same host I use -&nbsp;<a href="https://redcircle.com/podcasters?utm_campaign=yourownmagic&amp;utm_medium=link&amp;utm_source=affiliate" rel="noopener noreferrer">RedCircle</a>

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