Pursuit of Wellness

Solo Q&A: IVF Results, Baby Names, Home Cooking Tips, and My Favorite Snacks

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Ep. 171: In today’s solo episode, I’m answering your community Q&A, covering everything from fitness routines and nutrition to IVF updates and personal growth. I share my current workout split, favorite healthy habits, and how I structure my days between the podcast and Bloom. We also get into fun topics like my go-to nail color, thoughts on living abroad, and even a little baby name talk. Plus, I open up about faith, mental well-being, and learning to balance ambition with self-care.


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    Topics Discussed

    • 00:00:09 Introduction
    • 00:01:33 In-depth workout routine
    • 00:02:28 Go-to nail shape and color 
    • 00:02:48 Small steps to start eating cleaner
    • 00:03:42 Current hyperfixation snacks/lunch 
    • 00:04:24 Are you considering a home birth?
    • 00:04:41 How to increase HRV? 
    • 00:05:09 Has your faith shifted?
    • 00:09:25 Who is your best friend?
    • 00:09:48 Best areas in Austin to live in mid 20s?
    • 00:10:14 Sourdough recipe and process
    • 00:10:58 How do you structure your week between podcasts and Bloom responsibilities?
    • 00:12:11 Clean household cleaning products
    • 00:12:23 Do you ever use a microwave?
    • 00:12:53 Do you ever see yourself living abroad?
    • 00:13:46 Should I eat breakfast in the morning?
    • 00:14:14 Benefits of being dairy free?
    • 00:14:48 Did you test your embryos?
    • 00:16:39 Skincare before or after working out? 
    • 00:16:50 Does Fiona still live in Austin?
    • 00:17:09 Natural deodorant brands 
    • 00:17:30 Do you have your horses on your property?
    • 00:18:41 Plastic surgery
    • 00:19:02 Drinking alcohol during weight loss journey
    • 00:22:56 Lulu’s park
    • 00:24:08 What happened to your old horse?
    • 00:26:18 Where did you and Greg honeymoon?
    • 00:27:25: Current favorite TV show
    • 00:27:36 Baby names
    • 00:28:45 Would you ever open up a fitness studio?
    • 00:28:53 Diet while trying to conceive
    • 00:29:50 NFL
    • 00:30:08 How did you and Greg learn to relax again after building Bloom?
      • ...more
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      Pursuit of WellnessBy Mari Llewellyn / Pursuit Network
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