This week we're walking across the open grassland of Richmond Park in south-west London. While jets grumble overhead, rose-ringed parakeets can't resist a bit of back-chat from the fringing woodland. And in the brambly scrub, we hear the gentle mutterings of chaffinches and whitethroats.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins, introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected]

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