Forbidding sheets of rain and flooding mean that outdoor adventures must be postponed until tomorrow. But there's something cosy and deeply comforting about being in the dry, listening to the torrent outside. And as you listen, the downpour eases and birds begin to sing with gratitude.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins, introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected]

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