The sun is sinking low in the sky, its golden light glowing through the meadow grasses. As young swallows twitter in their maiden flights and a blackbird sings a lullaby, the eerie bubbling calls of curlews rise to meet the dusk.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins, introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected]

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