High above the summertime bustle of Pembrokeshire’s south coast, the lanes are quiet. No people here, just wind and hedge and crops for miles. It’s now noon, and after several hours of walking you look for a place to rest a while. A corn field beside a reef of yellow and white chamomile catches your eye. Here you sit, the corn stems crowding around you, their leaves rustling against themselves.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Daniel Graham, presented by Hannah Tribe. Image from Getty.

Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]

Visit the Countryfile Magazine website: countryfile.com

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