On the southern flanks of the Usk Valley beneath the damp uplands of Mynydd Llangatwg are the remnants of an old limestone quarry. Paths slink between the stepped hillside, now a miscellany of meadow, scrub and tree. When rain falls, the stunted hazel and oak woods are a joy to be among.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Daniel Graham, presented by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected]

Visit the Countryfile Magazine website: countryfile.com

PPA Podcast of the Year 2022

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