Today we’re going to something fun and a little bit silly. We’ll be speaking in gibber tongue - allowing the sounds, tones, and words that want to come out to be spoken. This is a practice of expressing raw sound energy, releasing stagnancy and opening up a clear passageway in the throat chakra.

If you’re laughing or feeling a little embarrassed as you do this - you’re doing it right! Ultimately it should feel liberating. When you really let your guard down and open the stream of sound that wants to come through you, no matter how ugly awkward or strange it sounds, you will feel a HUGE release. And that’s what we’re here for, baby, self-liberation!