Spin Cycle

Spin Cycle

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  • Typical duration

    45 min

    per episode

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Spin Cycle episodes

  • Dauphin-yay

    Jonny Long, Kit Nicholson, and Dane Cash debate the merits of sprint stages and ponder the media-friendliness of today’s peloton.

    49 min
  • Hairy Jonas legs and a Dauphine showdown

    Welcome back to Spin Cycle, everybody. This week, Caley, Dane, and Jonny bring you:

    • Dave Brailsford is making a return to cycling after being shuffled from his day-to-day role at Man United, potentially focusing more on the cycling team. 
    • His return prompts discussion about Geraint Thomas's potential management role upon retirement, first reported by Escape Collective in March. The exact nature of Thomas's role is ill-defined, with speculation ranging from something like head sports director or director of racing, or perhaps stepping into a role providing human connection and emotional intelligence for the riders, given that he doesn't seem to relish internal politics.
    • The Criterium du Dauphine is upon us, set to be a mano a mano a mano battle featuring Vingegaard, Pogacar, and Evenepoel in the same stage race for the first time this year. 
    • Jonas Vingegaard was spotted training with hairy legs and short socks.
    • Netflix's "Unchained" series concludes, with the third and final season trailer released by Netflix France. The season is dropping really, really late on July 2nd, just before the Tour de France starts.
    • Plus: A look at the Dauphine route, which is backloaded with difficult stages and has almost no flat days.
    • 1 hr
    • Was the Giro won or lost?

      Welcome back to Spin Cycle. This week, the crew dissects a thrilling conclusion of the Giro d'Italia. Was it won by Simon Yates or lost by UAE Team Emirates? Perhaps somewhere in between?

      What is absolutely sure is the deployment of Wout van Aert via the Wout Signal was yet another example of why he's the rider you want on your Grand Tour team. 

      Plus: meeting the pope, Mads Pedersen's new underwear, and what Tibaut Pinot got up to over the weekend. 

      48 min
    • Juan Ayuso's bee movie

      One weekend remains at a fantastic Giro d'Italia. We won't try to guess what happens, because that's impossible, and that's why the race is so good.

      Caley, Jonny, and Dane discuss the stories of the week, including Ayuso's bee sting, Carapaz's form, and Lance's toilet investment. Plus, we hear from Luis Lemus on the impact of Isaac del Toro on Mexican cycling. 

      57 min
    • UAE leadership determines that the leader is leading

      It's the last rest day of the Giro d'Italia, and two bits of GC news dominate conversation: Isaac Del Toro is officially UAE's leader now, and Primoz Roglič might pull out entirely. 

      Caley, Jonny, and Kit are joined by Intern Nick to discuss Primoz Roglič's inevitable move to Israel-Premier Tech, Juan Ayuso's inevitable move to Movistar, and Del Toro's ability to put on a jacket. Plus much more besides, of course. 

      46 min
    • Giro thrills and can Pogi win in Paris?

      Welcome back to Spin Cycle, where no news is too big and no joke too small. 

      We're about halfway through the Giro, and what a Giro it's been. Caley, Jonny, and Kit take a moment to appreciate a Grand Tour without Pogačar in it, and then look ahead to the next one he'll be in. The Tour de France finish in Paris has changed, and it's way harder. Can Pogi win it? Should the classics men get excited? 

      Plus, a one-night stand could land you in doping jail. Beware! 

      58 min
    • Dusty Wout just covered in dust

      The Giro d'Italia's mini Strade Bianche had everything: A winner everybody can hear for, a precocious young talent, GC crashes, dust galore.

      In this episode of Spin Cycle, Caley, Jonny, and Kit break down a spectacular weekend of racing, look back at some of our favorite Grand Tours stages of the modern era, downsize Big Jim to Medium Sized Jim, and wonder how UAE will handle yet another leadership question. 

      59 min
    • Big Jim's chemical romance

      Primoz Roglič showed the Giro how to hang off a race director's car on Thursday and Mads Pedersen probably had to go on a boat even though he fell down. The Giro is going to Giro, always. 

      Caley, Jonny, and Kit jump on to chat through the last few days of racing and concrete reporting that Total Energies and Ineos are about to become a new chemical romance. Plus, some kind words for the Giro TV crew and Mathias Vacek, who is so good it's actually quite scary. 

      52 min
    • Don't make a bet with Mads

      If there's one thing we've learned over the first three days of the Giro d'Italia, it's never make a bet with Mads Pedersen. The Lidl-Trek rider is on fire, trimmers in hand. 

      In today's episode, Caley, Jonny, and Kit break down the Giro's opening weekend, question the morality of one of a big newspaper, learn the fate of the Tro-Bro Leon pig, and introduce the Farce-O-Meter. 

      56 min
    • The Giro d'Italia and a Matt White mystery

      The Giro d'Italia is upon us! Chris Marshall Bell rings in from Albania with the answers to cycling's biggest questions - whose legs are good? Who will be taking it day by day? We've got everything you need to know about the year's first Grand Tour. 

      Plus, there's been a massive shakeup at GreenEdge. Longtime director Matt White is out. What are we hearing? 

      54 min

    About Spin Cycle

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