Spin Cycle

Spin Cycle

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    45 min

    per episode

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Spin Cycle episodes

  • Pick your Flanders fighter

    The crew is back in Belgium! Caley, Jonny, Dane, and special guest Nick are on the streets of Ghent and focused on De Ronde, the Tour of Flanders coming on Sunday. They break down the two key protagonists and who might upset the apple cart, plus bring a healthy dose of Belgian flavor throughout. 

    Then, a look a the shrinking podiums in mountain bike racing and what the racers are doing about it and what Visma should have done about the strawberry in their Mustard. 

    47 min
  • The Classics pecking order

    This week on Spin Cycle: Mathieu van der Poel got spit on, a Belgian rider got stuck in his hotel room, and Kit thinks Mads Pedersen is going to win Flanders. 

    Plus the crew discuss E3, Gent-Wevelgem, Fabio Jakobsen's surgery, and extra team in the Ground Tours, and look ahead to Holy Week. 

    53 min
  • The rise of Roubaix Pog

    Tadej Pogačar is officially heading to Paris-Roubaix. What do we think? Can he win? Is it all a secret ploy to get Nils Politt across the line first? Probably not. 

    Caley, Jonny, and Dane discuss the biggest news of the week (anything Pogačar does, obviously) and then question WTF was happening with all the crashes at Brugge de Panne, look into the extra wildcard teams that might be racing Grand Tours this season, and salute Caleb Ewan getting an early win in Ineos colors. Plus much more, of course. 

    56 min
  • Actually, the best 45 minutes of bike racing

    He's Ganna Poel up the Pog-gio! And other Milan-San Remo puns. 

    How good was that weekend of bike racing? This week's Spin Cycle kicks off looking at Pogačar's team tactics in light of a behind-the-scenes video that dropped after the race. Things seemed to go mostly to plan, but did they? 

    Then, why can't cycling have more races like MSR? How do you build proper launchpads? We have some ideas. 

    Plus, Mads Pedersen's gut is not a place you want to be,  the UCI Track Champions League bit the dust, Marc Madiot thinks France is best, and Vingegaard is back riding again. 


    1 hr 7 min
  • The best 15 minutes in bike racing

    Two Milan-San Remos for the price of one? Sign us up. 

    This week's Spin Cycle previews the best 15 minutes in bike racing, the finale of Milan-San Remo, and makes some guesses about the return of the women's MSR for the first time in 20 years. But first, we dive headlong into the UCI's hatred of nipples, some strange man management at Cofidis, the Tours de France coming back to the UK, and the potential for a new stage race in Colorado. 

    57 min
  • Welcome to the Ineos Fun Zone

    This week on Spin Cycle: Caley, Jonny, and Kit dive into Paris-Nice and Tirreno-Adriatico, discussing Sunday's dominant American duo, big boys who are good at climbing, and Ineos' new lease on life. 

    Plus a bit of transfer speculation (Ayuso to Movistar anyone?) and the things on Patrick Lefevere's banned list. 

    51 min
  • Cycling is not for soft people

    We're in the thick of it. Paris-Nice, Tirreno-Adriatico, rain, snow, riders warming hands on motorcycle exhaust manifolds, Jonas Vingegaard falling down. Caley, Jonny, and Dane break it all down on this week's Spin Cycle. 

    Plus, is David Gaudu the baddie? 

    46 min
  • Ineos needs money, TotalEnergies might have it

    Ineos might get a co-sponsor? Yep. Reporter Chris Marshall Bell brings us an exclusive - TotalEnergies, which currently sponsors a French Pro Team, is in talks with the British squad to come on as a co-title sponsor. Negotiations have been ongoing for months, and while not confirmed, it could mean TotalEnergies invests 10 to 15 million euros into Ineos. Read about it here. 

    Then, of course, we have to dive into Strade Bianche. How did Tadej Pogačar's expensive watch fare in his crash? Does Caley have some news about Pogi's Roubaix participation? (Yes). 

    Finally, the crew discuss Bradley Wiggin's comments on Dave Brailsford, the Saudi PIF and its sponsorship of the Giro d'Italia, and the latest on how to watch pro cycling (or not, as it were) in the UK. 

    56 min
  • Pogi's white roads to Roubaix

    Tadej Pogačar is going to Roubaix? Maybe for real this time? We can only dream. 

    On this Strade Bianche Eve, the Spin Cycle crew cheers the news that the Tour de France Femmes may be headed to Yorkshire and discusses how Mathieu van der Poel toyed with the peloton before taking a moment to thoroughly enjoy Peter Sagan dancing on TV. 

    Plus, everything you need to know ahead of Saturday's Strade Bianche and a look at the two stage races, Paris-Nice and Tirreno-Adriatico, kicking off this week. 

    55 min
  • Spring has sprung and it has sprung strange

    Welcome back to Spin Cycle! We kick things off by diving headfirst into the opening weekend of the classics: Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne.

    First up, Omloop. What a weird day of racing, especially from the women's peloton. How and why did FDJ and SD Worx let the break get 15 minutes? It was a game of chicken where everyone ended up as a chicken. In the men's race, the surprise came in the finale as small groups came back together, which they don't usually do, resulting in a bigger bunch sprint than we've seen in years. At least a lovely old lady got her Arnaud de Lie moment. 

    At Kuurne, Kaden Groves got a yellow card and Jasper Philipsen was fastest. Is Caley's Jonathan Milan draft pick already looking foolish? At Tour du Rwanda, the final stage was cancelled due to bad conditions. Not a great sign ahead of the planned World Championships later this year.

    Finally, we like to end the show on a high note, so last up is the news that the 2027 Tour de France might start in the UK. Jonny is ecstatic. 

    48 min

About Spin Cycle

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All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. 

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