In this episode of the Spirit and Soul podcast, host Tiffany Cohen welcomes her son Gavin to discuss the importance of energy work, self-healing, and emotional regulation for children. Gavin shares his experiences with crystals, manifesting his dreams, and his journey with Integrated Energy Therapy (IET). The conversation highlights how these practices have positively impacted Gavin's life, especially in navigating school challenges and building confidence. Tiffany emphasizes the significance of teaching children about energy awareness and self-regulation as they grow older.

Takeaways

Gavin uses crystals for self-healing and emotional support. Manifesting dreams involves visualization and ritual practices. IET helps children connect with angelic energies for healing. Understanding energy work can empower children in school. Emotional regulation is crucial for navigating social challenges. Teaching kids about energy can enhance their self-awareness. Crystals can be used to calm and ground oneself during stressful times. Open communication about feelings is essential for children. Confidence can be built through supportive environments. Children can learn to manage their emotions effectively.

Join Tiffany Cohen in the second episode of the Manifestation Playbook series as she explores the pivotal role of desire and clarity in the manifestation process. Discover how anchoring into the essence of your desires can transform your reality and align you with your true path.

Clarity is not just about naming your desires but understanding their essence. The subconscious mind needs clear directives to break free from old patterns. Aligning with the essence of your desires strengthens your energetic frequency. Practical exercises like essence-to-form journaling can enhance clarity.

In this first episode of a special Manifestation Series on the Spirit and Soul Podcast, Tiffany Cohen discusses her personal journey with manifestation, emphasizing the importance of self-discovery, purpose, and the role of the subconscious mind. She critiques the conventional teachings of manifestation, advocating for a deeper understanding that includes healing and intentional living. Tiffany shares her belief that everyone has multiple purposes and encourages listeners to dream big while recognizing the challenges posed by their ego. The conversation serves as an invitation to explore the complexities of manifestation and personal growth.

Takeaways

• Take what resonates and leave what doesn't.
• Your soul is always trying to guide you.
• Manifestation requires more than just positive thinking.
• The subconscious mind plays a crucial role in manifestation.
• Healing is essential for effective manifestation.
• Intentional living is key to achieving your best life.
• You have multiple purposes in life, not just one.
• Dreams should feel big and sometimes scary.
• Recognizing and overcoming ego is part of the journey.
• You must be an active participant in your own life.

In this episode of the Spirit and Soul podcast, Tiffany Cohen discusses the significance of Lionsgate, a powerful manifesting portal that opens on August 8th. She explains the cosmic alignment of Sirius and the Sun, the historical context of abundance associated with this date, and addresses the controversies surrounding the belief in Lionsgate. Tiffany emphasizes the importance of personal belief systems, the power of collective manifestation, and offers practical tips for harnessing the energy of Lionsgate through rituals and daily practices.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul podcast, host Tiffany Cohen interviews Cris Gordon, founder of CB Communications. They discuss the importance of PR for women leaders, the significance of team values, and the power of manifestation in personal and professional growth. Cris shares her journey in the PR industry, emphasizing authenticity and integrity in storytelling. The conversation also touches on balancing motherhood with entrepreneurship, the role of rituals in maintaining energy, and the importance of taking risks to achieve success.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul podcast, Tiffany Cohen explores the hidden wealth codes within our personal stories and how they affect our relationship with money. She discusses the concept of money as a frequency, the impact of ancestral beliefs on our financial mindset, and the importance of healing these beliefs to unlock abundance. Tiffany emphasizes the need to shift our money mindset, break through self-imposed ceilings, and choose an abundant timeline. She shares powerful stories and practical tips to help listeners embrace abundance in their everyday lives.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the importance of waking up with intention and purpose. She emphasizes the power of affirmations in shifting morning energy and mindset, encouraging listeners to choose positive thoughts over negative ones. Tiffany shares personal experiences and practical tools, such as journaling and meditation, to combat anxiety and negative self-talk. The conversation highlights the significance of recognizing that thoughts do not define one's truth and the importance of self-empowerment in shaping one's day.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the journey of becoming the best version of oneself. She emphasizes the importance of recognizing and unwinding old stories that limit personal growth. Through her experience as the 'Billion Dollar Healer,' Tiffany shares insights on manifestation, the challenges faced in the process, and the significance of making conscious choices to align with one's future self. The episode encourages listeners to embrace their potential and take actionable steps towards their dreams.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention

Everyone talks about the glow-up, but no one talks about the breakdown that usually comes first. In this episode, we’re going behind the scenes of what it really takes to expand into your next-level self. From identity death to energetic resistance, Tiffany is sharing the truth about transformation that most people skip over.

You’ll learn why feeling stuck, wobbly, or uncertain is actually a sign that you’re in the shift, not failing. I’ll also share my own behind-the-scenes story and the deep rewiring that had to happen to hold a higher level frequency.

If you’re in the in-between, this episode is your permission slip to keep going—and the energetic upgrade you didn’t know you needed.

In this episode of the Spirit + Soul podcast, Tiffany Cohen explores the three energetic states of thrive, dive, and survive. She emphasizes the importance of self-awareness and honesty in recognizing where we stand in different areas of our lives. Tiffany encourages listeners to embrace growth and change, and to trust in the universe while navigating their personal journeys.

Check out our Instagram and Tiktok: @spiritandsoulstudio

Tiffany's instagram: @heyimtiffanymarie

Shop and sign up for classes here: www.spiritandsoulstudio.com

Download our Intention Meditation App here

https://www.spiritandsoulstudio.com/intention