🏉💬 PERFORMANCE, PRESSURE & PURPOSE IN SPORT

After two decades across rugby, AFL, and Olympic programs, Nick Poulos joins Martin Buchheit to reflect on what it really takes to sustain a career in high-performance sport and what comes next when the constant grind finally stops.

⚡ Sustaining energy, passion, and balance in elite sport careers
 📊 From Excel spreadsheets to advanced monitoring systems
 💥 The real-world lessons from complex training and post-activation potentiation (PAP)
 🤝 Transitioning skills from high-performance sport into the corporate world

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 #TrainingSciencePodcast #HIITScience #SportsScience #PerformanceLeadership #Coaching #HighPerformance #SportTechnology #AthleteMonitoring #ComplexTraining #CareerTransition #Leadership #PAP #StrengthAndConditioning #PerformanceCulture #AFL #Rugby #SportsPhysiology #TeamCulture #CoachDevelopment

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Dr Nick Poulos https://www.linkedin.com/in/nick-poulos-phd/