Sign up to save your podcasts
Or
Share Spring Trail Training Tips and Using Races to Train For Ultras
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Spring Trail Training Tips and Using Races to Train For Ultras
In this episode, coach Zoë and TJ talk about maximizing spring trail training to prepare for summer races and adventures. Plus, we talk about how TJ is training for the Lake Sonoma 50 and using it as a focused effort to get ready for Western States. We also dive into:
[email protected] microcosm-coaching.com
View all episodes
By Microcosm Coaching
5
3636 ratings
In this episode, coach Zoë and TJ talk about maximizing spring trail training to prepare for summer races and adventures. Plus, we talk about how TJ is training for the Lake Sonoma 50 and using it as a focused effort to get ready for Western States. We also dive into:
[email protected] microcosm-coaching.com
More shows like The MicroCast
View all
Trail Runner Nation
1,177 Listeners
The Rich Roll Podcast
11,865 Listeners
The Strength Running Podcast
1,343 Listeners
The Peter Attia Drive
7,995 Listeners
The Freetrail Podcast with Dylan Bowman
785 Listeners
Some Work, All Play
1,880 Listeners
Huberman Lab
29,207 Listeners
Singletrack
968 Listeners
Trail Society
292 Listeners
Choose Strong
1,422 Listeners
Crack A Brew With AJW
164 Listeners
Everyday Ultra
186 Listeners
The Boulder Boys Show
176 Listeners
Marathon Handbook Podcast
65 Listeners
Your Diet Sucks
153 Listeners