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This week Helen and Sarah get super-practical about self-awareness. They talk about what self-awareness really means and the actions you can take to increase your internal and external self-awareness.
To join You Coach You Live in London (19/01) or Manchester (31/01) head here: https://www.penguin.co.uk/events/2021/squiggly-careers-live.html
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
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Are you a more or a thinker or a doer at work? Both have positives and pitfalls and this week Sarah (the Thinker) and Helen (the Doer) explore both. They share lots of ideas for action to help you to flex your mode so they you can adapt, have more empathy for other people's approaches and increase your impact.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Networking is a career development activity that often makes people feel awkward even though we all know how important it is for our progression. In this episode Helen and Sarah talk about the 'weak ties' in your network - what they are and how you can work your weak ties to increase the value of your career community. They cover lots of practical ideas like how to use your strong relationships to connect to new 'weak' ones and how to connect through curiosity.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Helen and Sarah talk about practical way to learn, unlean and relearn at work. They share lots of ideas for action including getting opposite experiences, creating learn-as-you-grow logs and strengths solving.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In the final episode of this series of Ask The Expert, Helen and Sarah talks to entrepreneurs and authors Bianca Miller Cole and Byron Cole. In the conversation they discuss how to think about and approach success at work and how mindset and motivation have enabled them to succeed in their career.
This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Sarah talks with world leading expert on all things storytelling Bobette Buster, author of 'Do Story: How to tell your story so the world listens'. In the conversation they discuss the skills we all need to be an effective storyteller, and why becoming one is important in the world of work.
This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Helen and Sarah talk to world renowned leadership expert René Carayol about how we can all develop and demonstrate leadership skills in our day-to-day role. They discuss myths people often make about leadership and how to increase your impact as a leader.
This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Helen talks to lecturer, psychologist and author, Connson Chou Locke about Influence. Together they discuss influence issues and assumptions, whether you can fake it, if you don't feel it and the most effective things you can do to improve how you think, feel and act with influence.
This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets.
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Sarah talks with journalist and author of Four Thousand Weeks, time and how to use it, Oliver Burkeman. Together they discuss why we need to redefine our relationship with time, and what makes this so hard. They discuss why some obvious answers to improving how you spend your time don't work and what we can try instead. This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/.
Listeners can use the code 'Squiggly' to get a discount on tickets.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
We start our fourth Ask the Expert series with Sarah talking to writer and all round creator Sam Conniff and scientist Katherine Templar Lewis about Uncertainty. Together they discuss what makes uncertainty so hard for our brains to process and how the unknown stunts our creativity and stalls our progress. Sam and Katherine share the early results of an experiment they've been running to figure out how we can tackle the negative impacts of uncertainty to reduce our anxiety, increase our empathy and improve our decision making.
You can find out more about the Uncertainty Experts and sign up to be part of series one here: https://uncertaintyexperts.com/.
Listeners can use the code 'Squiggly' to get a discount on tickets.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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