This week Helen and Sarah get super-practical about self-awareness. They talk about what self-awareness really means and the actions you can take to increase your internal and external self-awareness. To join You Coach You Live in London (19/01) or Manchester (31/01) head here: https://www.penguin.co.uk/events/2021/squiggly-careers-live.html To download the PodSheet for this episode, head to https://www.amazingif.com/listen/ To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week Helen and Sarah get super-practical about self-awareness. They talk about what self-awareness really means and the actions you can take to increase your internal and external self-awareness. To join You Coach You Live in London (19/01) or Manchester (31/01) head here: https://www.penguin.co.uk/events/2021/squiggly-careers-live.html To download the PodSheet for this episode, head to https://www.amazingif.com/listen/ To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Helen and Sarah get super-practical about self-awareness. They talk about what self-awareness really means and the actions you can take to increase your internal and external self-awareness. To join You Coach You Live in London (19/01) or Manchester (31/01) head here: https://www.penguin.co.uk/events/2021/squiggly-careers-live.html To download the PodSheet for this episode, head to https://www.amazingif.com/listen/ To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

#246 Six ways to accelerate your self-awareness

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 
Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 
The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.
For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.
 Hosted on Acast. See acast.com/privacy for more information.

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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths.&nbsp;Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.&nbsp;
Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.&nbsp;
The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.
For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.
 Hosted on Acast. See acast.com/privacy for more information.

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