The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine.

Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to.

Stop the guessing and confusion by listening to Ransomed Bodies Project.