In this episode, I talk about some East Coast Happenings & Results from East Coasters. I dive into my trail shoe closet and why I have & use the shoes I own. Then I speak on selecting the right shoe for your Goal Race.

As always, contact me with any questions or comments you have!

Seven Sisters 25k Results - https://ultrasignup.com/results_event.aspx?did=81914

Art Loeb FKT - https://fastestknowntime.com/route/art-loeb-trail-nc

Jackpot 100 Mile Results - https://results.raceroster.com/en-US/results/tqwqfrewt3r4ckbv

G5 Trail Collective - https://www.g5trailcollective.org/

Inov8 - https://www.inov-8.com/

Shoes mentioned:

• TrailTalon 235

MR Runningpains (Aaron's) information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains

• https://www.facebook.com/MRRUNNINGPAINSEVENTS/

 Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

15% off KOGALLA - http://kogalla.com/?aff=runningpains

15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains