Lily gives her top tips & tricks to staying on top of your good habits even when you have a busy calendar. 

Connect with Lily

Join Lil's Circle to connect with other 80/20 listeners

Follow Lily on Instagram

Follow 80 / 20 on Instagram

Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices