Seasoned Dialogue with Lisa-Marie

Staying Grounded: Silence and Emotional Intelligence


Listen Later

Send us a text

In this episode, I address the power of choosing not to react when people try to provoke us, either intentionally or unintentionally. I emphasize that not every action needs a reaction and that engaging in unnecessary conflicts only drains our energy and disrupts our peace. I encourage everyone to understand the importance of silence and how it can be a powerful response. Silence doesn't mean weakness; it can signify strength and control over one's emotions.

Throughout the episode, I highlight the significance of protecting our peace and urge everyone to reflect before reacting, asking themselves if the conversation will truly lead to greater understanding or just more frustration. Prioritizing peace over conflict, I advocate for walking away from arguments and choosing silence over drama.

Finally, I want to to remind everyone that they are not obligated to engage in every conflict and should feel empowered to guard their peace. 

Support the show


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Seasoned Dialogue with Lisa-MarieBy Lisa Marie

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

750 ratings


More shows like Seasoned Dialogue with Lisa-Marie

View all
Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,881 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,721 Listeners

The Christian Bae by Christian Bae

The Christian Bae

1,100 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,625 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,262 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,711 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,240 Listeners

Goddess Confessions by Sheneka Adams

Goddess Confessions

935 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

646 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

487 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,648 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,133 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

581 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

867 Listeners

Keep it Positive, Sweetie by Crystal Renee Hayslett

Keep it Positive, Sweetie

2,186 Listeners