This Doesn’t Count As Therapy

Staying or Letting Go? Understanding the Sunk Cost Fallacy in Relationships


Listen Later

Ever find yourself staying in a relationship just because you’ve already invested so much time and energy? In this episode of This Doesn’t Count as Therapy, we dive deep into the sunk cost fallacy—why we cling to things that no longer serve us and how this affects our decision-making in relationships.


If you’ve been feeling unsure about whether to stay or move on, this episode is for you!



SEND FEEDBACK HERE <3


Connect to us through IG: THISDOESNTCOUNTASTHERAPY


SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy


Send us a text


This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.



Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

This Doesn’t Count As TherapyBy Carlissa, LPC

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

173 ratings


More shows like This Doesn’t Count As Therapy

View all
Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,629 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,699 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,582 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,258 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,693 Listeners

Self Care IRL by Ty Alexander

Self Care IRL

1,180 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,243 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,214 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

476 Listeners

QUESTION EVERYTHING by PRETTYSMART

QUESTION EVERYTHING

245 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,122 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,737 Listeners

Something More Human by Sam & Elliot

Something More Human

175 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,510 Listeners

The Optimist Project with Yara Shahidi by SiriusXM Podcasts

The Optimist Project with Yara Shahidi

172 Listeners