<p>This episode shares simple ways to process what's happening in the world during the Covid19 pandemic as well as tips for boosting ojas and keeping vata calm. </p>

This episode shares simple ways to process what's happening in the world during the Covid19 pandemic as well as tips for boosting ojas and keeping vata calm.

Staying Well During a Pandemic: Tips for Emotional + Physical Health

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.

Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Staying Well During a Pandemic: Tips for Emotional + Physical Health

Staying Well During a Pandemic: Tips for Emotional + Physical Health

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