What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Stop binge eating on the weekend & change your relationship with food FOREVER! | Ep 241


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I'm going to take you on a little journey for today's podcast episode into how I used to be versus how I am now, because last night was a full circle moment.


@00:24.01 Full circle moment

@01:09.98 Going back

@13:46.32 Takeaways 


‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.


Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

Book a retreat call HERE 

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https://forms.gle/uMBhmtLW16ancWEc8 

To access more of my courses use this LINK

FREE Resources:

Download my [FREE binge eating tracker tool]

Experiencing burnout?

 Free guide here

‌Psychological support:

ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

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What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouBy Stephanie Georgiou (Mind Food Steph)

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