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We know that kombucha is better for you than soda, right? But just how differently do these two beverages affect the gut? When you choose a ginger kombucha over, say, a cherry cola, the impact of that decision may be greater than you think. Dr. Will Bulsiewicz, gastroenterologist and best-selling author of Fiber Fueled, takes us inside the digestive tract to help us understand the big impact of these seemingly small choices.
Plus -- an update on Chuck Carroll's health journey. Doctors at the Mayo Clinic have a new theory about what may be causing Chuck's debilitating symptoms.
In this episode of The Exam Room you'll learn:
- How kombucha benefits the gut
- The impact of soda vs kombucha on the body
- How acid in soda and kombucha can put microplastics in your body
- What to know about alcohol in kombucha
- How added sugar impacts the microbiome and the immune system
— — SHOW LINKS — —
Will Bulsiewicz
Courses: https://theplantfedgut.com
38Tera: https://38tera.com
Instagram: https://www.instagram.com/theguthealthmd
— — —
GreenFare 21-Day Kickstart with Chuck
Starts July 12 in Herndon, VA.
Register: https://greenfare.com/product/july-12th-saturday-21-day-kickstart-with-chuck
— — —
Chef AJ’s Plant Powered Party in Las Vegas
https://theplantpoweredparty.com
— — EVENTS — —
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: https://www.facebook.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
4.9
32783,278 ratings
We know that kombucha is better for you than soda, right? But just how differently do these two beverages affect the gut? When you choose a ginger kombucha over, say, a cherry cola, the impact of that decision may be greater than you think. Dr. Will Bulsiewicz, gastroenterologist and best-selling author of Fiber Fueled, takes us inside the digestive tract to help us understand the big impact of these seemingly small choices.
Plus -- an update on Chuck Carroll's health journey. Doctors at the Mayo Clinic have a new theory about what may be causing Chuck's debilitating symptoms.
In this episode of The Exam Room you'll learn:
- How kombucha benefits the gut
- The impact of soda vs kombucha on the body
- How acid in soda and kombucha can put microplastics in your body
- What to know about alcohol in kombucha
- How added sugar impacts the microbiome and the immune system
— — SHOW LINKS — —
Will Bulsiewicz
Courses: https://theplantfedgut.com
38Tera: https://38tera.com
Instagram: https://www.instagram.com/theguthealthmd
— — —
GreenFare 21-Day Kickstart with Chuck
Starts July 12 in Herndon, VA.
Register: https://greenfare.com/product/july-12th-saturday-21-day-kickstart-with-chuck
— — —
Chef AJ’s Plant Powered Party in Las Vegas
https://theplantpoweredparty.com
— — EVENTS — —
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: https://www.facebook.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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