Today, Lisa Bilyeu delves into the world of communication and confidence with the insightful Jefferson Fisher. A renowned communicator and educator, Jefferson offers invaluable advice on how to harness the power of assertive communication to boost confidence and navigate challenging interactions.

In Part 1 of this two-part series, Jefferson shares his philosophy that "confidence is as assertive does," encouraging listeners to engage in assertive actions to cultivate self-assurance. The discussion explores the importance of setting boundaries, understanding the impact of silence, and the art of pausing to manage emotions effectively.

During this enlightening conversation, Jefferson and Lisa examine the strategies for responding to dismissive remarks without losing composure and the power of asking intent-based questions to shift dynamics in conversations. This episode lays the foundation for reclaiming personal power by mastering the ability to pause and reflect, instead of reacting impulsively. Join us for an episode that promises to elevate your communication skills and confidence levels, setting the stage for deeper self-awareness and growth.

SHOWNOTES:

00:00 Introduction to Confidence and Assertiveness

00:31 Using Silence to Empower

01:12 The Power of Boundaries and Follow-Through

01:40 Responding to Dismissive Statements with Confidence

01:55 Jefferson’s Philosophy: Assertive Action Builds Confidence

02:26 Effective Responses to “You're Too Sensitive”

02:56 Impact of Reacting Emotionally and How to Avoid It

FOLLOW JEFFERSON FISHER:

Website: jeffersonfisher.com

Instagram: @jeffersonfisher

Facebook: @jeffersonfisher

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FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

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