Today we're digging into the biggest mistakes we see on the fertility journey.

As 2021 is drawing to a close you may be wondering what you can do in 2022 to optimize your chances of a successful pregnancy.

You've probably tried A LOT of different things to improve your fertility.

If you're anything like me in times of stress or uncertainty – you put on your research hat. Hello Dr. Google!

I speak to women who tell me they spend hours each day researching, but they end of feeling drained and overwhelmed – and with no clear plan forward.

What if there were steps you could take right now to optimize your chances of pregnancy success with low AMH/high FSH?

Let's dig into the common mistakes we see while you are TTC so that you can avoid them and take targeted ACTION to prepare your body for a baby.

This episode is for you if:

You've tried everything and nothing has worked

Not sure what to do for 2022 to optimize your fertility

You feel like IVF may be your next step but you really want to get pregnant naturally

In this episode you'll learn:

1) Why following generalized recommendations can waste time.

2) Why focusing on testing only misses the big picture and can cause frustration and wasted money.

3) How to know if/when IVF is right for you.

4) How to know if your general functional medicine practitioner is right for you.

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I'm excited to invite you to a special masterclass - where you'll learn How To Improve Your Chances Of Pregnancy Success If You Have Low AMH/High FSH. This LIVE masterclass is on Thursday, December 16TH at 9 pm EST.

Register your spot https://getpregnantfreebie.com/webinar-registration1628340880514here:

Here's what you'll learn:

What you need to know about low AMH/high FSH so that you can get pregnant naturally.

How to know which diet will improve low AMH/high FSH so that can stop wasting time and prepare your body for pregnancy success.

Why balancing this "often overlooked" hormone is essential to optimize low AMH/high FSH (why many times you'll be told everything is "normal") and healing opportunities are missed.

Space is very limited for this LIVE interactive masterclass. Get your questions answered by our team of Fertility Experts.

Register your spot here https://getpregnantfreebie.com/webinar-registration1628340880514

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Book your Supercharge Your Fertility Discovery call here with your partner. During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

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TIMESTAMPS:

05:54- INTRO TO TODAY'S EPISODE AND WHO IT IS FOR

06:35- COMMON MISTAKE: TRUSTING GENERALIZED RECOMMENDATIONS

Why self-diagnosis can be a waste of time (and a lot of mistakes are made)

"It might have worked for someone else but is it right for you?"

What we do in the Fabfertile method- and why we include the partner!

10:42- COMMON MISTAKE: JUST FOCUSING ON THE TESTING

"Testing is only the beginning."

The band-aid approach- focusing just on the diagnosis and not doing the work

Do you get stuck researching- how is that impacting you?

Why we HAVE to use the mind, body, and spirit approach

Are you stuck doing tests but have a pattern of not following through?

Sometimes we see too many practitioners and no progress is actually being made

Another thing we see- using out of date testing

It is equally important to focus on the right diet, stress reduction, etc.

Supplements- do you know WHY you are taking the ones you are?

21:08- COMMON MISTAKE: GOING TO IVF TOO EARLY

There are ALWAYS healing opportunities

Many couples get stuck doing many IFVs

When it doesn't work there is a lot of strain- is there another way!

"Before you go to IVF, figure out why it isn't working naturally."

24:50- COMMON MISTAKE: DOING IT ALL YOURSELF

"Self-care is not selfish."

"This journey can pull you apart or pull you together."

30:40- COMMON MISTAKE: NOT WORKING WITH A FERTILITY EXPERT

"There are aspects that are unique to the fertility journey."

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

Instagram: https://www.instagram.com/fabfertileinc/

Facebook: https://www.facebook.com/sesacoaching/

Twitter: https://twitter.com/fabfertile

Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/

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LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview SHARE: Spread the word! Tell someone else about the show! HELP SUPPORT THE SHOW! Love the show? You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/

RELATED EPISODES:

Fab Fertile Method - https://www.fabfertile.com/what-we-do/ How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/